1st stage|5th July|121 km
Xining-
2nd stage|6th July|188 km
Duoba-Datong
3rd stage|7th July|148 km
Xining-Qinghai Lake
4th stage|8th July|185 km
Qinghai Lake-Gangcha
5th stage|9th July|133 km
Xihaizhen-Gonghe
6th stage|10th July|138 km
Gonghe-Guide
7th stage|11th July|190 km
Guide-Xunhua
8th stage|12th July|126 km
Xunhua-Linxia
9th stage|13th July|203 km
Linxia-Dingxi
14th July|Rest day
-
10th stage|15th July|100 km
Tianshui-
11th stage|16th July|235 km
Tianshui-Pingliang
12th stage|17th July|120 km
Zhongwei-
13th stage|18th July|135 km
Yinchuan-