1st stage|16th July|153 km
Ledu-Xining
2nd stage|17th July|115 km
Xining-
3rd stage|18th July|133 km
Duoba-Guide
4th stage|19th July|159 km
Guide-Qinghai Lake
5th stage|20th July|185 km
Qinghai Lake-Gangcha
6th stage|21st July|65 km
Qilan-
7th stage|22nd July|169 km
Qilian-Menyuan
8th stage|23rd July|224 km
Menyuan-Pingan
9th stage|24th July|235 km
Pingan-Linxia
25th July|Rest day
-
10th stage|26th July|148 km
Songming Cliff-Dingxi
11th stage|27th July|240 km
Tianshui-Pingliang
12th stage|28th July|105 km
Yingchuan-
13th stage|29th July|111 km
Zhongwei-